Step into the Warmth of Your Sunlight

This is a space where I share my curiosity and real experiences, from daily meditation to psychedelic ceremonies. I do it because I love spirituality. If anything here supports you on your own path, I’m glad you’re here.

Sunlight shining through trees in a forest, casting rays and shadows on the grass below.

“Accept your humanity
and be reborn as an angel”

— In meditation with Metatron

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Where This All Began

I'm Eli, born and raised in Montreal in a Chabad Jewish family.

From a young age, I’ve been drawn to spirituality, finding meaning in everything from Torah teachings to mind-opening films.

During COVID, I found myself searching for more through books, therapy, and anything that truly resonated.

Then psychedelics found me. I didn’t know how to navigate it at first, but the healing was undeniable.

Over time, the experiences deepened, teaching me how to trust, release control, and recognize the spiritual connection that had always been within me.

Learn more

Stop Waiting for Permission

Stop Waiting for Permission

Why do I keep holding back even when I have good ideas? Most of us are waiting for someone to tell us we're ready. A boss, a coach, a title. But that permission never comes. Here's what happens when you stop waiting.

You’ve been shining your light. Now let’s make it real.

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444

Whether it’s your first ceremony or your fifth, the right preparation and integration can help you carry its clarity into lasting change.

Text reads "This Temporary Space" with an abstract background featuring warm orange and beige tones and blurred silhouettes of people in motion.

This Temporary Space is a podcast about healing and spirituality, featuring conversations with healers and personal stories from my own journey.

Discover and Explore.

Click on any image below to discover more about each category and uncover articles tailored to your interests.




What is the Ego?

How to Witness Your Thoughts

How to
Witness Your Thoughts

How to Surrender and Let Go

What is Hapé

How to Integrate a Plant Medicine Ceremony

What is Ayahuasca?

What Happens in a Psychedelic Ceremony

@sunlightspirituality

@sunlightspirituality

Contact Me

Ready to prepare for your next ceremony, integrate past experiences, or explore how sacred medicines can support your growth? Fill out your details and let’s talk.

Whether you’re seeking guidance, clarity, or a safe space to share, I’m here to help you take your next step.